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Opening the Heart
“Opening the Heart,” is an emotional health guide into your heart so you can heal your emotional wounds and feel stronger. Available as mp3s or ebook.
- Shift out of the hopeless, helpless state into a healthy state.
- Feel the difference between “feeling sorry for yourself” and authentic sadness.
- Give up the need to please others.
- Stop judging and criticizing yourself.
- Tell the difference between your ego and your authentic self.
- Recognize the difference between your out of control thoughts and your healthy feelings.
- Access your excitement, joy and passion energy.
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Use of Dr. Jeanette’s original material is welcomed and encouraged. However all products are protected by copyright. Her Opening the Heart audio has been used in several organizations to increase intimacy during group therapy and for individual emotional support with the grieving and aging community. Contact Dr. Jeanette to discuss use of her copyrighted material.
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