You need a healthy dose of red to be vibrant. Remember it is not wrong or bad that you do not like a certain color, it simply provides information for you to explore. Neither is there any color that is bad nor good. Each of us needs different colors at different times to balance ourselves. Each day and each moment is a different color. This is the reason it is so important to flow in the moment. There IS NO ONE ANSWER.
Each moment is a different reality. If you want to be healthy and happy you must learn to flow with each moment anew.
Color is everywhere. It is in your skin, it exists around you and occurs even in sound. Scriabin, a wonderful Russian composer, saw the color that is in sound. I first heard of this phenomenon in a graduate psychology class at Baylor University, taught by a musician. If you let yourself feel sound, you begin to feel the colors that are in sound. Vibrations are the reason Isadora Duncan, Mother of Modern Dance, could dance the music exactly the way the composer felt it when he wrote it. She felt the emotions in the colors, in the music, through her solar plexus.Then she let her body freely express what she experienced. These kinds of colorful, exciting experiences are what you can look forward to as you increase your ability to feel.
There are different systems of colors, just as there are different systems of practically everything else. I know three different systems and there are others. I suggest you study and work with the person or system that attracts you. Study with someone who uses Color Therapy or use home study guides to help you learn more about the colors you need.
I use Sound and Color Therapy in my personal and professional work. All my workshops and classes include color and sound. My nature workshops have many Color Therapy exercises that help you feel color more with your whole body.
Color Awareness Creates Peak Experiences
Using Color Therapy to help you feel your emotions is a fast way to open up to a transcendental state. I prefer to think of it as the natural, free-flowing state. When your energy is flowing, colors are always brighter and clearer than in a mental, mundane, boring state. This is the reason I call my free holistic psychology newsletter, “The Vibrant Moment.”
If you sign up for my free holistic psychology newsletter, “The Vibrant Moment,” you get a more detailed free special report on color therapy called, “Feeling Blue? Green or Golden? The Secret Power of Color.” There is a sign up box at the end of this article.
My most recent peak experience with color was at the Philadelphia Flower Show courtesy of the white tulips from Holland. I had always known white had all of the colors in it, but I had never seen or felt these vibrations in white. White was white. However, when I turned and saw a large field of beautiful, white tulips standing up straight against bright green grass, I suddenly experienced brilliant colors radiating off the perfectly pristine white tulips. Wow! Awesome. For real. Now, I experience the different colors in white more often as real live vibrations!
Look forward to these kinds of peak experiences. Sense color in your environment. Add the colors you need. Notice how color affects you. Use your intuition to experiment with different colors with different people on different days–notice how you feel. Notice how others react to you. Notice when you feel equal and close to others.
The more consciously you tune into color, the more your awareness expands. Soon you will be feeling your emotions and sensing the colors in your emotions. Soon you will be more alive and healthy.
In rose-peach tones, Aloha.
Study Color Therapy
You can work on your own using the “Energize Your Mind-Body With Color And Sound, the Self Study Guide to Color and Sound Therapy which is a simple introduction to how to play with colors, sounds and body movements. It gives you additional information and Color and Sound Therapy exercises to use. The Color and Sound Therapy exercises increase your awareness of physical vibrations so you become more alive and aware.
Read more and order “Energize Your Mind-Body With Color And Sound, the Self Study Guide to Color and Sound Therapy fully guaranteed.