“Stop the World From Pushing You Around: Six Weeks to Solid Self-Confidence,” an online course, 47 page manual PLUS six hours of audio for $149.97, gives you the information, tools and support you need to be assertive.
“When you have asserted yourself, you feel really good about yourself.” — Dr. Jeanette
You can become assertive without leaving home. You can learn to assert yourself no matter where on earth you live.
Be assertive now.
You have already experienced the negative results in your life of being passive and aggressive.
Now imagine how wonderful it will be to say, “I asserted myself. I feel great!”
ASSERTIVENESS COURSE INFORMATION
WHEN: Anytime you want it.
WHERE: On your computer, iPad, iPod or smart phone.
You will receive a 46 page manual as a .pdf file PLUS six hours of audio as mp3s.
- Benefits of Being Assertive
- Benefits of Being Relaxed
- What are Your Rights?
- Bill of Assertiveness
- Kinds of Assertive Responses
- Nonverbal and Verbal Components
- Tips for Effective Feedback
- Thoughts are not Feelings
- Making a Simple Request
- Requesting a Change in Behavior
- Refusing a Request
- Dealing with Anger
- Print Out Form: Targets for Change
- Print Out Form: Survey of Reinforcers
- Print Out Form: Behavior Change Log
- Print Out Form: “O” Statements
- Lesson One
- Lesson Two
- Lesson Three
- Lesson Four
- Lesson Five
- Lesson Six
- Resources for Personal Development
You will be directed to a secure site and can use your credit card, Paypal or echeck. You can also send a check for $149.97 to Doris Jeanette at 503 S. 21 St. Philadelphia, PA 19146