The Vibrant Moment – Remember: Open is powerful.

Tools from the Center for New Psychology

Publisher: Dr. Doris Jeanette, Body-Emotions-Energy Teacher

Visit: http://www.drjeanette.com

Follow me on Twitter for fun and inspiration:

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Open is powerful. Closed is weak.

Last month’s newsletter about how guilt energy controls us from the

moment we are born brought up an important question from a reader

about self-protection. It took me years to answer this question for

myself and my clients. “How do you protect yourself if you do not

avoid people you think are going to hurt you, such as a

narcissistic?”

From learning research we know that any avoidance response makes you

weaker, not stronger. The more you avoid that which you are afraid

of, the more anxious you become. In terms of energy, which is the

basis of The New Psychology, the more things you avoid, the weaker

your energy field becomes. The only way you can avoid something you

don’t like or think will hurt you is to close your gates. The

metaphor is a castle with a moat all around it. You are stuck inside.

You lower your gate for those you think are safe to come and go.

After being hurt in a love relationship, I remember how scary it was

to lower the gate to my heart and let anyone in, much less everyone.

While opening your heart is scary, keeping it closed becomes more and

more painful by the moment. And your moments become less vibrant. A

closed heart is painful because you re-create your original hurt over

and over again until you pay attention to your emotional self and

heal the wounds of your past. Take a look at your life and see your

relationship pattern. Betrayal was my pattern.

You find yourself in the same painful drama over and over again.

There is no doubt that we re-create our original hurt until we heal

it. I discovered that I had unconsciously created a wall of frozen

energy around me as a child to block out the hurt and pain. I did not

know I was also blocking out all the love that is in the cosmos that

cannot get through any frozen wall of energy. Your frozen wall is

composed of your defensive selves.

I had to grow up, become a psychologist, raise my consciousness and

explore my body and emotions to figure out how to break free from my

chains and get out of my ice-cold castle. If you want to be free to

leave your castle and live in the world without your armor, you can.

The secret to becoming stronger and braver is: Your strength is in

your vulnerability. Reality is the opposite of what you think.

Let light bulbs go off in your head. Let lightning hit you. The more

vulnerable you are, the stronger you are. Vulnerable means being real

and true to yourself in the moment. Allow yourself to feel

inadequate, insecure and hurt because they are common human feelings.

When you are true to your emotional self, healthy energy is released

from inside the moat and you become stronger and more radiant. This

powerful energy automatically protects you from harm because your

energy field begins to vibrate at a higher frequency.

It is a law that higher vibrations repel lower vibrations. For

example, when your immune system is healthy it repels germs, which

have lower vibrations. Therefore, the task before you is to find,

accept, heal and love your true self who has been hurt and rejected.

This means your emotional self and body, which are the two most

rejected parts of humanity.

Self-love is self-protection. No one else’s love can heal you. Not

even the greatest therapist, lover or mother on the earth can heal

your wounds. It is all up to you. You are the only one who has the

power and means to shift out of self-rejection into self-acceptance.

Every minute of every day you can become more and more open in small

baby steps at a time so your body relaxes and your emotional self is

leading the way.

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HEAL YOUR WOUNDS: The Opening the Heart ebook and audio were created

to guide you through the process of opening your moat slowly and

carefully so you get rid of the armor in your body. Learn to feel the

difference between your defensive ego and your true self in the first

half hour of the Opening the Heart audio series called “Feelings: The

challenge of our species.” Practice sensing your natural born

vibrations as you receive loving guidance on how to recognize your

controlling ego energy. You feel better as soon as you love who you

are, instead of letting your ego tell you how bad everyone else it.

Three hours of audio on feelings, fear and hurt, recorded in a sound

studio so the sound of my voice delivers healing, calming vibrations

to resonate with over and over again for better emotional and mental

health. $97.00, money-back guarantee.

Read more and order:

http://www.drjeanette.com/emotionalhealthaudio.html

Problems? Email me.

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If you enjoy The Vibrant Moment, please forward it to friends and

colleagues. It comes to you from Dr. Doris Jeanette, with over

forty-five years of experience teaching people how to read and use

energy to unlock and use their human potential. Sign up at:

http://www.drjeanette.com

Doris Jeanette, Psy.D.

503 S. 21 St.

Philadelphia, PA 19146

http://www.drjeanette.com

215-732-6197

Mentor and author of Opening the Heart