“Tame Your Thoughts,” a one hour, self help audio as mp3 or CD, for $29.97.
Negative, obsessive thoughts make you anxious, tense and tight. This is the reason your obsessive thoughts interfere with your performance at work or school.
You need to learn how to tame your thoughts so they are not negative or obsessive.
Dr. Doris Jeanette’s one hour educational audio, “Tame Your Thoughts,” recorded live during a teleseminar teaches you how to tame your thoughts.
When Dr. Jeanette got stuck and scared, she look around for more effective ways to move through painful emotional energy.
Her knowledge of learning research helped her find the healthy pathway that automatically leads to emotional healing.
Dr. Jeanette’s original approach includes body awareness.
This is the major way her work is different from mindful, meditation and Cognitive Behavior Therapy approaches.
Body approaches are more effective than mental approaches in taming your thoughts and reducing your anxiety.
You learn a new point of view.
You learn how the new psychology, which is a holistic psychology, views obsessive thinking. You also learn specific ways to tame your thoughts. If you do not know about the new psychology read the holistic psychology definition.