![Beautiful blond woman stretching hands for hug, reaching for cuddles and smiles, standing in summer clothes against white background Stop people pleasing - Dr. Jeanette](https://drjeanette.com/wp-content/uploads/2024/02/beautiful-blond-woman-stretching-hands-hug-reaching-cuddles-smiles-standing-summer-clothes-white-scaled.jpg)
The Vibrant Moment – Remember: Check in with yourself. Tools from the Center for New Psychology Publisher: Dr. Doris Jeanette, Body-Emotions-Energy Teacher
Do you find yourself caught up in other people’s energy without noticing it?
All of a sudden you are talking so much your food is not being chewed properly for a happy landing in your stomach. Drinking too much when with friends create self-destructive behavior. Spending too much money makes you weak and insecure. How much energy are you wasting on things that do not feed or nourish you?
Unfortunately, it is effortless to go along with the crowd. It is easy to get caught up in other people’s energy without being aware you have left your authentic self behind. Automatically pleasing others is how you were probably conditioned to be as a child. You could also be pleasing your own Inner Critic so much that you do not even recognize your true self when she shows up. Your emotional self could be hiding in the closet, eager to come out and play if you would only love her and set her free.
The reality of resonating with one’s environment explains the reason dictators excite the crowds with their energy so much people get caught up in the furor of their irrational energy. The Law of Resonate is universal and applies to The Emperor without Clothes. The Emperor is alive due to his energetic use of propaganda and your inability to be true to yourself. The crowd goes along with the lies and insanity without checking in with their heart.
STOP. Take a breath. Feel your body. Move out of automatic knee jerk reactions.
Stop being pulled into the energy of others. Their energy could be irrational. To be a self-confident person you need to check in with what you feel or think every minute of the day. With AI now making it even more difficult to know the truth, you need to get skillful at stopping your defensive reactions to anything in your world. If you don’t, you become an automaton. Democracy only works if people are true to their hearts and souls.
If you are easily lead astray, you are being controlled by others. If humans don’t get a strong movement going toward sanity and truth, Mother Earth will have no reason to keep us alive. Get grounded, stay close to Mother Earth and be true to your self.
Seek integrity at all costs.
YOUR BODY CANNOT LIE: “3 Reasons You Have a Body: Hear Your Body Talking” is a Holistic Psychology tele-seminar that helps you live more fully in your body. Your autonomic nervous system cannot relax until you are grounded. Your physical body is reality, live in reality. One hour, $29.97, money-back guarantee.
Read more and order: http://www.drjeanette.com/hearyourbody.html
=========================
KNOW THE TRUTH: Find, follow and love your true self. Heal your emotional wounds to become self-confident and assertive. Learn to transform ego energy into more of your strong and sturdy self. Three hours of comforting guidance in the Opening the Heart series. $97.00, money-back guarantee.
Read more and order: http://www.drjeanette.com/emotionalhealthaudio.html
The three-hour Opening the Heart audio is included in the home study course, Overcome Anxiety Naturally. Ten written lessons guide you into a stronger relationship with your body so you relax into your skin and stay grounded. When you are grounded, you cannot be anxious. Breathing and body exercises strengthen your ability to remove conditioned responses from your nervous system so you relax and feel more self-confident. $199.00, money-back guarantee.
Read more and order: http://www.drjeanette.com/anxietyonlinecourse.html
If you have any trouble email me back or call 215-732-6197.
If you enjoy The Vibrant Moment, please forward it to friends and colleagues. It comes to you from Dr. Doris Jeanette, with over forty-five years of experience teaching people how to read and use energy to unlock and use their human potential. Sign up at: http://www.drjeanette.com
Doris Jeanette, Psy.D. 503 S. 21 St. Philadelphia, PA 19146 http://www.drjeanette.com 215-732-6197
Mentor and author of Opening the Heart
continue reading